Chicken and black bean burrito bowl

Ingredients

Weights are for the state named.

• Chicken breast, cooked, skinless 100 g · 165 kcal
• Black beans, canned, drained 120 g · 132 kcal
• Rice, brown, cooked 100 g · 123 kcal
• Salsa, tomato 60 g · 18 kcal
• Lettuce, romaine 50 g · 9 kcal
• Yogurt, Greek, 0% fat, plain 30 g · 17 kcal
• Lime juice, fresh 10 g · 3 kcal

Scaled for 1 servings; nutrition on the right stays per serving.

Method

Layer rice, warmed black beans and sliced chicken in a bowl. Top with salsa, shredded lettuce, a spoon of yogurt and a squeeze of lime.

Nutrition per serving

Calories

467 kcal

Protein

47 g

Carbs

56 g

Fat

6 g

40% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.