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Lunch · 10 min · Pescatarian

Prawn, avocado and edamame rice bowl

Arrange prawns, avocado, cucumber and edamame over warm rice. Mix soy sauce and lime juice and drizzle over.

Ingredients

Weights are for the state named.

Servings
  • Prawns (shrimp), cooked, peeled 150 g · 149 kcal
  • Rice, brown, cooked 120 g · 148 kcal
  • Avocado 50 g · 81 kcal
  • Cucumber, raw 60 g · 10 kcal
  • Edamame, shelled, cooked 60 g · 73 kcal
  • Soy sauce 10 g · 6 kcal
  • Lime juice, fresh 10 g · 3 kcal

Method

Arrange prawns, avocado, cucumber and edamame over warm rice. Mix soy sauce and lime juice and drizzle over.

Nutrition per serving

Calories
467 kcal
Protein
49 g
Carbs
43 g
Fat
12 g
  Per serving Per 100 g
Energy 467 kcal 102 kcal
Protein 48.6 g 10.6 g
Carbohydrate 43.3 g 9.4 g
Fat 12.2 g 2.7 g
Fibre 8.8 g 1.9 g

42% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.