Chicken and black bean tacos

Ingredients

Weights are for the state named.

• Chicken breast, cooked, skinless 130 g · 215 kcal
• Tortilla, corn, soft 60 g · 131 kcal
• Black beans, canned, drained 80 g · 88 kcal
• Pico de gallo (fresh tomato salsa) 80 g · 19 kcal
• Avocado 40 g · 65 kcal
• Lettuce, romaine 30 g · 5 kcal
• Lime juice, fresh 10 g · 3 kcal

Scaled for 1 servings; nutrition on the right stays per serving.

Method

Toss shredded chicken with cumin, paprika and lime. Warm the corn tortillas and fill with chicken, black beans, lettuce, pico de gallo and avocado.

Nutrition per serving

Calories

525 kcal

Protein

52 g

Carbs

51 g

Fat

13 g

39% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.