Beef bulgogi rice bowl

Ingredients

Weights are for the state named.

• Bulgogi, beef (Korean marinated grilled beef) 180 g · 324 kcal
• Rice, white, cooked 150 g · 195 kcal
• Kimchi, napa cabbage 60 g · 13 kcal
• Spinach, boiled/wilted 60 g · 14 kcal
• Egg, fried (in oil) 50 g · 98 kcal

Scaled for 1 servings; nutrition on the right stays per serving.

Method

Marinate thin beef strips in soy, garlic, pear and sesame, then sear hard in a hot pan. Serve over rice with kimchi, spinach and a fried egg.

Nutrition per serving

Calories

644 kcal

Protein

44 g

Carbs

62 g

Fat

25 g

27% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.