Snack · 3 min · Vegetarian
Dark chocolate protein yogurt
Whisk the protein powder into the yogurt until smooth and grate over the dark chocolate.
Ingredients
Weights are for the state named.
Servings
- Yogurt, Greek, 0% fat, plain 150 g · 86 kcal
- Whey protein powder, isolate 10 g · 37 kcal
- Chocolate, dark (70%) 8 g · 46 kcal
Scaled for 1 servings; nutrition on the right stays per serving.
Method
Whisk the protein powder into the yogurt until smooth and grate over the dark chocolate.
Nutrition per serving
- Calories
- 169 kcal
- Protein
- 25 g
- Carbs
- 9 g
- Fat
- 4 g
| Per serving | Per 100 g | |
|---|---|---|
| Energy | 169 kcal | 100 kcal |
| Protein | 24.9 g | 14.8 g |
| Carbohydrate | 8.8 g | 5.2 g |
| Fat | 3.8 g | 2.3 g |
| Fibre | 0.9 g | 0.5 g |
59% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.
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