Snack · 2 min · Vegetarian
Greek yogurt with honey and walnuts
Drizzle the honey over the yogurt and scatter with crushed walnuts.
Ingredients
Weights are for the state named.
Servings
- Yogurt, Greek, 0% fat, plain 170 g · 97 kcal
- Honey 8 g · 25 kcal
- Walnuts 10 g · 65 kcal
Scaled for 1 servings; nutrition on the right stays per serving.
Method
Drizzle the honey over the yogurt and scatter with crushed walnuts.
Nutrition per serving
- Calories
- 187 kcal
- Protein
- 19 g
- Carbs
- 14 g
- Fat
- 7 g
| Per serving | Per 100 g | |
|---|---|---|
| Energy | 187 kcal | 100 kcal |
| Protein | 18.9 g | 10.0 g |
| Carbohydrate | 13.9 g | 7.4 g |
| Fat | 6.9 g | 3.6 g |
| Fibre | 0.7 g | 0.4 g |
40% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.
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