Skip to content

Lunch · 15 min · Vegetarian

Warm lentil and halloumi salad

Griddle the halloumi slices until golden. Toss warm lentils with peppers, tomatoes, rocket and balsamic, then top with the halloumi.

Log it to Today Plan a day around it high-proteinhigh-fibre15-min

Ingredients

Weights are for the state named.

Servings
  • Lentils, cooked (green/brown) 150 g · 174 kcal
  • Cheese, halloumi 60 g · 193 kcal
  • Roasted red peppers, jarred, drained 60 g · 22 kcal
  • Rocket (arugula) 40 g · 11 kcal
  • Tomatoes, cherry, raw 80 g · 16 kcal
  • Vinegar, balsamic 10 g · 8 kcal

Method

Griddle the halloumi slices until golden. Toss warm lentils with peppers, tomatoes, rocket and balsamic, then top with the halloumi.

Nutrition per serving

Calories
424 kcal
Protein
29 g
Carbs
41 g
Fat
16 g
  Per serving Per 100 g
Energy 424 kcal 106 kcal
Protein 29.1 g 7.3 g
Carbohydrate 41.4 g 10.4 g
Fat 16.3 g 4.1 g
Fibre 14.4 g 3.6 g

27% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.