Lunch · 15 min · Vegetarian
Warm lentil and halloumi salad
Griddle the halloumi slices until golden. Toss warm lentils with peppers, tomatoes, rocket and balsamic, then top with the halloumi.
Ingredients
Weights are for the state named.
Servings
- Lentils, cooked (green/brown) 150 g · 174 kcal
- Cheese, halloumi 60 g · 193 kcal
- Roasted red peppers, jarred, drained 60 g · 22 kcal
- Rocket (arugula) 40 g · 11 kcal
- Tomatoes, cherry, raw 80 g · 16 kcal
- Vinegar, balsamic 10 g · 8 kcal
Scaled for 1 servings; nutrition on the right stays per serving.
Method
Griddle the halloumi slices until golden. Toss warm lentils with peppers, tomatoes, rocket and balsamic, then top with the halloumi.
Nutrition per serving
- Calories
- 424 kcal
- Protein
- 29 g
- Carbs
- 41 g
- Fat
- 16 g
| Per serving | Per 100 g | |
|---|---|---|
| Energy | 424 kcal | 106 kcal |
| Protein | 29.1 g | 7.3 g |
| Carbohydrate | 41.4 g | 10.4 g |
| Fat | 16.3 g | 4.1 g |
| Fibre | 14.4 g | 3.6 g |
27% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.
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