Lunch · 15 min · Pescatarian
Tom yum prawn noodle soup
Bring the tom yum broth to a simmer with sliced mushrooms, add the extra prawns and noodles and heat through for 2 minutes.
Ingredients
Weights are for the state named.
Servings
- Tom yum soup, prawn 400 g · 184 kcal
- Prawns (shrimp), cooked, peeled 80 g · 79 kcal
- Noodles, rice, cooked 130 g · 142 kcal
- Mushrooms, white, raw 50 g · 13 kcal
Scaled for 1 servings; nutrition on the right stays per serving.
Method
Bring the tom yum broth to a simmer with sliced mushrooms, add the extra prawns and noodles and heat through for 2 minutes.
Nutrition per serving
- Calories
- 417 kcal
- Protein
- 42 g
- Carbs
- 48 g
- Fat
- 7 g
| Per serving | Per 100 g | |
|---|---|---|
| Energy | 417 kcal | 63 kcal |
| Protein | 41.9 g | 6.3 g |
| Carbohydrate | 47.9 g | 7.3 g |
| Fat | 6.7 g | 1.0 g |
| Fibre | 4.2 g | 0.6 g |
40% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.
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