Salmon and sweet potato traybake

Ingredients

Weights are for the state named.

• Salmon, Atlantic, farmed, cooked 130 g · 268 kcal
• Sweet potato, baked, with skin 150 g · 135 kcal
• Broccoli, boiled/steamed 120 g · 44 kcal
• Olive oil 5 g · 44 kcal
• Lemon juice, fresh 10 g · 3 kcal

Scaled for 1 servings; nutrition on the right stays per serving.

Method

Roast sweet potato chunks in oil for 20 minutes, add the salmon and broccoli and roast 10 more. Finish with lemon juice.

Nutrition per serving

Calories

494 kcal

Protein

35 g

Carbs

39 g

Fat

22 g

28% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.