Breakfast · 3 min · Vegetarian
Skyr with banana and peanut butter
Spoon the skyr into a bowl, slice over the banana and drizzle with warmed peanut butter.
Ingredients
Weights are for the state named.
Servings
- Skyr, plain 250 g · 158 kcal
- Banana 100 g · 92 kcal
- Peanut butter, smooth 15 g · 90 kcal
Scaled for 1 servings; nutrition on the right stays per serving.
Method
Spoon the skyr into a bowl, slice over the banana and drizzle with warmed peanut butter.
Nutrition per serving
- Calories
- 339 kcal
- Protein
- 32 g
- Carbs
- 35 g
- Fat
- 8 g
| Per serving | Per 100 g | |
|---|---|---|
| Energy | 339 kcal | 93 kcal |
| Protein | 32.0 g | 8.8 g |
| Carbohydrate | 35.3 g | 9.7 g |
| Fat | 8.5 g | 2.3 g |
| Fibre | 3.4 g | 0.9 g |
38% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.
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