Tempeh satay noodle salad

Ingredients

Weights are for the state named.

• Tempeh 120 g · 234 kcal
• Brown rice noodles, cooked 120 g · 132 kcal
• Carrot, raw 50 g · 21 kcal
• Cabbage, red, raw, shredded 50 g · 16 kcal
• Edamame, shelled, cooked 50 g · 61 kcal
• Satay (peanut) sauce 25 g · 70 kcal
• Lime juice, fresh 10 g · 3 kcal

Scaled for 1 servings; nutrition on the right stays per serving.

Method

Pan-fry sliced tempeh until crisp. Toss with noodles, shredded carrot, cabbage and edamame, then dress with satay sauce loosened with lime juice.

Nutrition per serving

Calories

535 kcal

Protein

36 g

Carbs

55 g

Fat

22 g

27% of the calories come from protein. Totals are the sums of the ingredient rows in the Ethereal food database (per 100 g values from national composition tables and labels), so logging this recipe puts exactly these numbers in your diary.